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Tuesday, 07 April 2015 15:35

The ABCD’s of Vitamins

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Vitamins are essential substances that our body needs in order to grow, develop normally and maintain its functions. This videos covers vitamins A, B, C and D and their functions in the human body, ways where we can obtain them in our diet and the health outcomes when there is a deficiency in our body.

credits to  McMaster University

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